HPLECTRA
Cathlete
Morning!
TY! Belinda We had a good day. TY on DH's BD too.
We more or less celebrated that last night.
How did you do with your bi/tri workout?
Happy Memorial Day to you all! May it be a safe one!
Today's workout:
XT supercuts
Z Summer Abs #7:
6-Pack Summer Abs Series: Workout # 7: Breakdown: 2 rounds for time!
1-Minute Jump Rope
10 Seated KB Pass
1-Minute Jump Rope
10 Plank Walks
1-Minute Jump Rope
10 Single-Leg Sit-Up Toe Touch
1-Minute Jump Rope
10 Touch Kettlebell Plank
*For the 2nd round, cut the jump rope times to 30 seconds only!
Off to see what going on for the rest of the day.
Have a good one!
Heidi
TY! Belinda We had a good day. TY on DH's BD too.
How did you do with your bi/tri workout?
Happy Memorial Day to you all! May it be a safe one!
Today's workout:
XT supercuts
Z Summer Abs #7:
6-Pack Summer Abs Series: Workout # 7: Breakdown: 2 rounds for time!
1-Minute Jump Rope
10 Seated KB Pass
1-Minute Jump Rope
10 Plank Walks
1-Minute Jump Rope
10 Single-Leg Sit-Up Toe Touch
1-Minute Jump Rope
10 Touch Kettlebell Plank
*For the 2nd round, cut the jump rope times to 30 seconds only!
Off to see what going on for the rest of the day.
Have a good one!
Heidi