Getting it done for May 2014!

Hi girls,

I did P90X3 CVX and Suzanne Bowen 30 min Barre for the lower body this morning. I will go for a nice walk later this evening, since it got cooler outside

Sherry - glad you went to the doctor and got it checked out. Hope you feel better soon. Hope you catch some air soon. Congrats and Happy Birthday to your son!

Heidi - lol, about your abs! You are killing it with your workouts, girl! Amazing job!

Have a wonderful day and workout, everyone. BBL!
 
Hi workout this morning:

TM intervals 3miles
Z abs wo 2 #1
Z butt series: #4


Belinda: Nice job on your workout! TY on mine...getting my abs good for sure. ;)

Sherry: Get well soon! Sorry to hear that your sick. :(
Happy Birthday to your son. Nice photo on FB from back in the day. :)

Hello to Karen!

Have a good evening!

BBT
Heidi
 
Hey girls,

Taking it easy today. Will go for a walk later, that's it!

Heidi - that looks amazing. I need to give that one a whirl soon. WTG, girl!

Sherry - how are you doing?

Hi Karen - I know, you are working it!

I will be back tomorrow. Have a great day, everyone.
 
Hi all!

Still hanging in there. DS is feeling better - now he just has a cough. Which is good because he needs to finish a few projects, and he's done at the end of the week. DD has 3 games this week, too. That all means food will be fast, easy and not necessarily clean. Also, wo's probably won't be happening until the weekend. I do see a light at the end of the tunnel.

Belinda - did you enjoy your rest day? What are your wo plans today? Glad the rain finally stopped so we can get out for walks, too.

Heidi - jump rope, how fun! Can't do that in our basement though - the ceiling is too lo (I've tried). How are the rest of the activities on the home front?

That's my quick work break. Have a good one!
 
Good afternoon,

I thought I posted this morning:eek: Yesterday we went for a long walk with the dogs.

I did 4DS High Intensity Step/Chest & Back and P90X3 Triometrics (Power) this morning.

Sherry - glad you finally seeing an end to your busy schedule with school and such. Stay strong, girl! It's nice outside today, been laying on my deck:D

Heidi - can't wait to read what you did today? I know, it's a killer workout:eek:

Hi Karen - hope you doing well.

I will be back tomorrow. Have a great day and workout, everyone.
 
Good morning,

Cathe's website was down this morning. I did P90X3 The Warrior 2 hours ago.

I will be back later. Have a great day, everyone.
 
Morning!

Today:
GS Timesaver for chest and tri
Z summer abs #4
6-Pack Summer Abs Series: Workout # 4: Breakdown: 2 Rounds for TIME



12 Sumo Kettlebell Squats w/ Knee-Up
1-Min Jump Rope
12 Kettlebell Sit-Ups
12 Back Lunge Pass-Unders
1-Min Jump Rope
12 Butt Lift Toe Touch

Yesterday was a rest day. Very busy day at work. Also got depressed after getting a paper with my Sister Obit.in it. It really hit me hard yesterday that this is for real. Do you know what I mean?

Hope your all doing well..BBS gotta fly
Heidi
 
Back to see what you have been up to.. ;)

Belinda: nice job on 4DS High Intensity Step/Chest & Back and P90X3 Triometrics (Power) yesterday. Also on your workout today with P90X3 The Warrior! :)
Your doing awesome as well!

Loving my added Z workouts! :) Doing one of Z's or Bodyrock workouts after weights when I can or have time. Considering most are 12-30min long so it is doable.

Sherry: So glad things are going to get less hectic for you. :) Have a great one what ever you can get to today.

Hey to Karen!

BBS
Heidi
 
Morning!

SOAKED! after today's wo:
run steady with hills up to 7.5% 3.17miles
Z summer abs #5:
6-Pack Summer Abs Workout : 3 Rounds for time!

20 Side Jump Lunges
20 Mountain Climbers
10 Side Crunch Plank Jumps (each)
20 Sumo Squat Jumps

Make it a good one!

Off to shower and work!
BBL
Heidi
 
Hi all!

Heidi - (((Hugs))) to you. I know this is a hard time for you. Remember all the good times. She is at peace now. Keep up your killer wo's - they are helping more than your physical fitness.

Belinda - I continue to be impressed with your incredible 2-a-day wo's. Keep it up!

Me - hanging in there. It would be easier if the kids weren't involved in activities and then if I didn't volunteer to help in all of them, but then life wouldn't be as wonderful then, now would it. I won't come up for air until the weekend, and every night next week is just as bad. Wondering if I should start over with M1 in June or just jump into M2. What do you think?

Time's up. Catch ya later.
 
Good morning,

P90X3 MMX and 4DS legs/core is done.

Sherry - I cut my workouts to an hour a day. I don't want to workout that long in the summer. I rather go outside with my dogs or lay on my deck:p How many workouts did you miss in M1?

Heidi - (((HUGS) I know it's tough to go through. My thoughts and prayers are with you and your family. Feeling it in your abs today:p My abs are hurting just reading what you did yesterday:eek:


I will be back tomorrow. Have a great day and workout, everyone.
 
Morning!

Thank you both! I am hanging in there and I know that Saturday's get together is going to be rough.

So far today has been house max. Decided to take another day off due to work being a little slow.
Have in mind to do AT...but will see.

Belinda: Nice job on your workouts too! :) Wish I could spend time on my pool deck but it seems that everytime I have time there is always something else to get done first. Plus I am not a tanner! LOL! ;)

Sherry: Your schedule has been hard for sure. I would think about what Belinda said on how far along you got in M1 then decide.

Back to cleaning! Have a great day!
BBL
Heidi
 
Good afternoon Heidi,

(((HUGS)))) I will be thinking about you on Saturday! Do you work from home? That's great you can take some time off to get things done:) I don't tan, I lay under a huge umbrella:p I decided to take a little me time, I been working my butt off since we move into our house. And let's be real, there is always something that needs to get done. We bought a lounger (it's a double oval bed) for the deck, best thing EVER:p:eek: I love it!!! This weekend, DH and I will paint our giant foyer, we been pushing it off since we move into our house.I want the house to reflect me, not somebody else:eek: Have fun with TA later.

Oh, I also walked the dogs earlier this morning.

Sherry - what are your plans today?

I will be back later. Have a great day, everyone.
 
Morning!

Belinda: Boy you got that right about our homes always needing something. :) Work never ends. Good for you taking some time for you! You deserve it for sure!
What color are you painting the foyer? :)
Nice getting out for a walk too. I am sure the pups enjoyed it as well.

Today's workouts:
warm up with AT
Z summer abs #2 12min
• 5 Sets: Walkout to Plank -- Cross Toe-Touch with 1 jump tuck
• 20 Side Crunches [each]
• 20 Alternating Santana Plank knee tuck each leg and turn to side plank alternate sides

Z Butt Series #7 18min.
• 20 Cross Sumo Squat Jumps
• 20 Kettlebell Swings
• 20 Sumo Jumps
• 15 1-Leg Deadlifts (each)
• 20 Sumo Jumps
• 20 Step-Ups with Leg Extension (alternate)

Off to shower and work. Oh I do most of the paperwork at home before going into work. :) I do have to go to work most days to finish up orders/shipping etc. When it is really busy my Son goes in with me. He is a very big help!!!

Sherry: How are you doing? Are you able to get in some early runs? Hang in there!

Hi to Karen!

Make it a good one!
BBL
Heidi
 
Good morning,

Finished P90X3 Incinerator and 4DS shoulder and calves a while ago.

I will be back later to catch up on personals. We are painting the foyer today.
 
Good morning girls,

P90X3 CVX is done!

What are your plans today?


Back to painting our foyer We have to do the ceiling again BBL!
 
Morning!

Belinda: Awesome job on your workouts! Have fun painting! :)

Sherry: How are you doing today? :)

Today's WO:
Interval speed/hill run. speed up to 7.2 and hills up to 10% EEK!
2.51 miles 31min.
Good de-stress run before heading out to the life celebration party for my Sis.

Won't be staying long because it is also my DH's BD. :/

Have a great day!
BBL
Heidi
 
Good morning,

I will do 4DS Bic+Tric today.

Heidi - (((HUGS))) so sorry about your sister. Happy Birthday to your husband.
Amazing job with your workouts.

Hi Sherry and Karen - hope all is well.

I will be back later today. We are still painting, next time we are gladly paying a painter:D
 
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