Getting it done for June 2015

Sherry K said:
Happy Monday!

WO tonight was a dog walk and KW Fat Burn. Had to squeeze them in between the downpour and the soccer game.

Belinda - glad you had a great weekend with your kids. Yep, I ordered the DVD's. Knew I would. I think I only missed the best presale price once - won't do that again. Yep, yesterday afternoon was also hot and the sun was beating down, so not the best time to head out on the run, but sometimes you get it in when you can.

Waving Hi to Heidi!

Actually turned the AC on tonight for the first time. Usually it cools down enough at night, but only down to 70 tonight and very humid. At least the storm tonight will bring the temp down more, so we'll turn the AC off in the morning. Prefer open windows so much more than a closed house.

Hope you had a good one. Catch ya tomorrow.
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Great job Sherry squeezing in your workouts when you can. It is very humid here too. Argh! I haven't turned on the AC yet however because if the temps are below 75 outside the AC doesn't work to get rid of the humidity very well. I would have to drop the AC temp to 68 or so and then it would be very uncomfortable. Can't win...
It should rain later today with thundershowers. The humidity should lower by tomorrow hopefully.

:) Heidi
 
Sunday was a busy day but got in my workout:

Ifit run: 3.72 miles and and SSOD speed sculpt workout. This made 3 days of workouts in a row. :)

Monday was my usual hectic work day so took a rest day.

Today I have my Son and DIL coming over. We are going to look at some houses for sale together. :) Not sure if I will
get in anything else however for my workouts.

I did pre-order so I am ready and waiting! :)

Belinda: How did you do on your plyo workout yesterday? :)

Great job ladies on keeping up with you workouts!

Have a great one!
BBS
Heidi
 
HPLECTRA said:
Sunday was a busy day but got in my workout:

Ifit run: 3.72 miles and and SSOD speed sculpt workout. This made 3 days of workouts in a row. :)

Monday was my usual hectic work day so took a rest day.

Today I have my Son and DIL coming over. We are going to look at some houses for sale together. :) Not sure if I will
get in anything else however for my workouts.

I did pre-order so I am ready and waiting! :)

Belinda: How did you do on your plyo workout yesterday? :)

Great job ladies on keeping up with you workouts!

Have a great one!
BBS
Heidi
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Heidi - I like plyo workout and she has a modifier :) What did you buy dvd's or downloads or both? Good job on your workouts today.
 
Hi all!

Tonight was sprints and dog walk. Very happy because it's cooling down nicely tonight.

Looks like we all ordered the wo's. now we play the waiting game.

Heidi - Nice job on your string of wo's. Happy house hunting.

Belinda - what was on tap for you today? I know you did something! You don't let life get in the way like we others on this thread do.

Multi-tasking - washing towels and making dog treats, too. Sometimes, would help if it slowed down . . .

Catch ya tomorrow!
 
Good morning,

I will do 21 DF Ext. Pilates today.

Sherry - I thought I posted my workout yesterday ? I did 21DF Ext and walked my dogs early in the morning. WTG, on your workout yesterday.

Heidi - how many times a week do you run? Do you run mostly outside or inside? High fives on your workouts, girl.

Happy Hump Day, everyone.
 
Hi! Super busy week! Not getting much done in the way of workouts....
Monday: work
Tuesday : House hunting. My Son and DIL made an offer on a house just down the road from me. :) Fingers crossed!
Wednesday: Today was taking my Mom to the lab for blood-work and then right to work.

It is still very sticky here....yuck!

Belinda: I have been running inside due to the heat and humidity. I like running trails mostly when the temps are cooler.
Great job on your 21D Fix workouts! How was your pilates this morning?

Sherry: Nice job on your sprints! Must be hard to run with a dog I don't think I could do it. ;)

Fingers crossed for later. Maybe a run....just too darn sticky here. I am staying home tomorrow to work on the house. We are
having a party this weekend for my Son that is turning 30. EEK! 30 already!

Have a great one!
BBT
Heidi
 
Hi all!

Gorgeous day today - so wanted to be outside, but ran yesterday, so kept it to walks today. Love the cool summer evenings here.

Belinda - Nice pilates wo - that has to be helping your core! So, overall, do you recommend 21DF or 21DF Extreme? Is Extreme that much more intense?

Heidi - Sending good luck your way - hope the house works out. I don't run with the dog, just brisk walk. I run too slow for her, and she wants a much shorter distance. We agree on a walking pace much better. ;)

Busy work day, house full of kids tonight, gorgeous weather - yep, a good day today. Hope yours was as well.
 
Good morning,

I will do 21DF Ext. Lower today and a dog walk.

Heidi - it's very sticky here too :) WTG, on your run girl. Your trail runs sounds amazing. When I used to run outside, I ran around our neighborhood:)

I will be back after my workout. Have a great day and workout everyone.

Sherry - I know a lot of people don't like 21DF, they can't stand Autumn :) I like her, she doesn't border me. Yes, I would defiantly recommend 21 DF . I find 21 DF Ext a lot more extreme than the original set. Yes,Pilates is doing a lot for my core :) Good job yesterday.
 
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Wonderful Evening!

Run done - easy 2 miles. Plus a dog walk. Lots of deer in the area, especially at dusk. And when you see one, there's usually another, so makes it a bit more adventurous. Dog very wary of them, though, and she's not a tiny dog. Kind of funny.

Belinda - I'll check them out again. I like tony, and a lot of people don't like him, either. I like the 30 minutes. I need something short to make waking up and getting something done early seem feasible. Running needs to stay at night, either for the speed work (energy level) or distance/time. I know there's plenty of premixes that are timesavers, too.

Heidi - Hope the kids heard back on the house and it was good news.

Catch ya both tomorrow.
 
Good morning,

I will do 21DF Ext. Cardio and maybe a dog walk. It's raining here.

Sherry - I also like Tony's P90X3 workouts. Like the shorter workouts. Kudos to you for running in the evening :)

Heidi - it's very hot and humid here too. We been walking the dogs very early in the morning instead of the evenings. At least in the early moorings it's still cooler outside :) WTG, on your run.

I will be back later. Have a good one everyone.
 
Good morning,

I have 21 DF Ext. Dirty 30 on tap today :)
It's nasty and rainy outside :(

Have a great Saturday, everyone.
 
Happy Saturday!

Yesterday, rest day. Today - 3 mile easy run plus stretch.

Belinda - Keep up the great work! Rainy and nasty here, too. Dog gets walk in the evenings when we get home - she's such the sleepy head in the mornings these days.

Heidi - Hope you get something done, too!

Heading out of town shortly to visit my parents for a few days. Taking running shoes with me. I'll check in when I can.
 
Good morning,

I will do 21 DF Ext. Yoga today and walking the dogs.

Sherry - we got a break from the rain yesterday, took the dogs for a short walk. Looks like a nice day today. WTG, on your run yesterday.

Waving Hi to everyone that checks in after me. BBL!
 
Good morning,

Today I am starting week 7 of 21 DF Ext. I will do Piylo today.

Waving Hi to everyone that checks in after me. BBL!
 
Morning to you all!

Argh my work and busy run around schedule as of late has really made me weak. This week has been a bust for workouts pretty much.

Last night I did most of my paperwork ahead for work so I could finally get in something.

RWH Legs is DONE! Shaking by the end however.

Belinda: Have a great workout with plyo! Your are doing so awesome sticking with your rotation! :) Is your hubby still doing it with you too?
Great job on your yoga yesterday.

Sherry: Awesome job your workouts and your 3 mile run yesterday. I have been busy with looking at houses with my Son and DIL. I think
they have settled on a house but 2 towns away. It takes about 10-15 min. from my house to where they might be soon. Not too far at least.

This week my goal is to try to stick to my workouts no matter what. Fingers crossed it won't get too hectic at work. I so need a break.

Off to shower and then work.

Have a great day and workout!
BBS
Heidi
 
Good morning,

I will do 21DF today.

Heidi - you are doing great with your workouts lately. Missing a few day's, not a big deal! Nicely done with RWH yesterday. Yes, DH is still doing 21 DF.

Sherry - have fun with your workout today.

Waving Hi to everyone that checks in after me. BBL!
 
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