Hallo girls,
I did Amy Bento" All Cardio Hi Low Knockout" 87 min

Had an awesome and sweaty workout. I also like the ab wo in that one, different. Got a nice burn. If I am not to lazy this everning I will add some yoga.
Oh, I ordered a few DVD's on July 1 (
www.advancedworkoutsdvds.com , she had a great sale going on that day(one day only), I got DVD's for $1.99. I was gonna tell you guys about the sale the next day, but she raised the prices

) I am still waiting for my workout dvds from amazon.com

bought a few dvds on sale there too


I am done for this year, I think
Allee - I hear you on the eating and drinking too much

glad you got your workout in.
Sherry - it's hot and humid here too, no way i will run in this heat

WTG today.
Heidi - sounds like you been busy. Have a fun and relaxing day today.
I will be back later.
I will be back.