Just Want2BFit
Active Member
Cathe I've been using your videos since 1995 since then age is catching up. Somethings that I would like to see in your newer workouts:
* gentle on the knees is greatly appreciated,
* less complex choreograpy with great intensity for step
* new moves that are fun, interesting & keep the heart rate up but don't make the knees twist.
* stretch time like in Step Fit
* Keep on smiling and looking as pretty Great Motivation here
* gentle on the knees is greatly appreciated,
* less complex choreograpy with great intensity for step
* new moves that are fun, interesting & keep the heart rate up but don't make the knees twist.
* stretch time like in Step Fit
* Keep on smiling and looking as pretty Great Motivation here