GDMT......Sunday.....10/21

[deanie]

Good Morning!

In a complete turnaround from yesterday, I woke up at 6 a.m. and could not get back to sleep!! So I am off to do HIIT on the treadmill. Not sure wether (sp?) I will do level 10 or 11.

Gin~ How was S&H? which one did you do?

Tracee~ How was soccer?

Marcy~ I hope you are having a fun weekend!

Is this the shortest post ever from me!!!!??LOL

Have a good one~
Deanie

 

[TXGin]

Good Morning!

Today I did S&H Legs and Shoulders and then LIS abs. It was a good workout. Tomorrow I'll run and then DM drills only!}(

Deanie--Congrats on your ds's grand slam. I'll bet that was fun to watch!! Do you ever have your video camera there? Which level did you do on HIIT?

Hi Tracee and Marcy--Have a great day!

Gin

 

[deanie]

Good Afternoon

Gin~ I ended up doing level 10 on the HIIT program, and half way thru decided I really did pass this level and need to do level 11 from now on. Funny you are doing DM cardio tomorrow, I was debating between an Imax this week or Cardio Fusion. I think I will do the step only of cardio fusion. The grand slam was great to watch!! Whenever we briing the camera/video camera nothing exciting never happens! LOL we usually just bring the camera to one game a season.

Have a great day all!

Deanie