Garcinia Cambogia

mojolisa

Cathlete
Has anyone ever heard of or used Garcinia Cambogia? I think it's also packaged as HCA and Citrin K. I never heard of it, but a coworker was raving about how it's a natural herb (sold in GNC and other health food stores) and how it helps with sugar cravings. I did a little research on the web, and it sounds safe, but I'm still reluctant to run out and buy a bottle.
I'm not really into taking supplements. I do take a multi-vitamin, calcium/vitamin D and a Super B-Complex in the afternoon for energy. I used to take L-Carnitine and Chromium Picolinate for sugar cravings, but that was over 5 years ago, and I don't remember them helping much.

Has anyone ever used this Garcinia Cambogia? Is it really safe? I don't want anything that is similar to caffeine or ephedra/ma huang that could cause heart problems.
 

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