Future Hi-Lo Workout Similar to MIC?

fit-4-life

New Member
Hi Cathe,

I really enjoy your wonderful workouts. IMHO, you’re the best fitness instructor and have excellent cueing. I’ve tried other instructors, such as Christi Taylor, Mindy Mylrea, and the Firm, but I always ended up coming back to you. You really challenge my aerobic capacity, especially MIC hi-lo.

So, is there any chance you will produce another workout similar to MIC hi-lo but a little longer? Maybe 45 – 50 minutes instead of 35?

Thanks,
Kim
 
Hi Cathe,

I really enjoy your wonderful workouts. IMHO, you’re the best fitness instructor and have excellent cueing. I’ve tried other instructors, such as Christi Taylor, Mindy Mylrea, and the Firm, but I always ended up coming back to you. You really challenge my aerobic capacity, especially MIC hi-lo.

So, is there any chance you will produce another workout similar to MIC hi-lo but a little longer? Maybe 45 – 50 minutes instead of 35?

Thanks,
Kim
 

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