Fun new step workout

C

carolynjane

Cathlete
Just wanted to pass this on - I just got a new step workout called Step By Design from a new instructor - Carole Paradise. She has been an instructor of many years, but this is her first video. It's really fun! It's all step - about 45 minutes including the warm up and step routine (I didn't go all the way through the cool down, so I'm not sure the total minutes.) It's fun choreography too - not too hard but very creative. Her cuing is great, so I got almost all of the moves by the second time through. Her web site is www.stepbydesign.com.
 
I didn't pay too much attention to the music except to notice that it has a great beat that goes with the steps. It's hard to compare her choreography to anybody, but I would say it's sort of similar in that it is not dancy - more athletic, but still creative.

It's listed as advanced, but I would say after doing Cathe regularly, it's intermediate/advanced.
 
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