FS Bonus Abs

[StrongIsBeautiful]

The moguls got me, but good. I love this core workout. I threw a few Supermans on at the end and I was good to go. Will still likely do this workout on a push day rather than a pull day. Planking is tough on my elbows and wrists. I did the pike curls on my elbows. I love Fit Split!

 

[Cathe Friedrich]

Glad you’re enjoying the bonus abs and finding the perfect way to work them into your routine .