<--Friday night it was late, I was walking you home, we got down to the gate...

[materialsgirl]

RE: <--Friday night it was late, I was walking you home...

<---assures Nance that CC is very easy to figure out
<---tells Nancy that a good description of the different Levels is on CC's website
http://www.cardiocoach.com/aboutQSG4.php
<---thinks Nancy should definitely do CC PP on Saturday!
<---tells you all that <--- is completely and utterly bored at work right now
<---wants so much to leave, but doesn't want to look like the slacker who leaves early
<---thinks, on the other hand, that since <--- IS the slacker who leaves early, <--- might as well live up to <---'s name
<---will probably be sneaking off in a few minutes
<---hopes y'all have a lovely Friday evening
<---will see you guys in the CC PP workout tomorrow!

 

[nancy324]

RE: <--Friday night it was late, I was walking you home...

<--is thinking about this
<--says, okay, let's say you're at level 3 and Coach says "now sprint", doesn't that automatically put you at level 4?
<--should probably discuss this in the CCPP thread

 

[buffettgirl]

RE: <--Friday night it was late, I was walking you home...

<---has tried posting here 3 times
<---has bored self silly each time
<---thinks she misplaced her wit
<---is now witless
<---or maybe there is still a half of my wit here
<---needs a wit-ness protection plan

 

[Miss Lee]

RE: <--Friday night it was late, I was walking you home...

<--- is lol at Robin
<--- wishes she had half of Robin's witless wittiness
<--- will search through Cathe's archives for the missing wit
<--- can sense Nance's angst about the CC PP workout
<--- agrees with everything Cuz and Emily said
<--- assures Nance that when Coach Sean tells you to sprint, it does not mean you should go to a level 4
<--- replied to Nance in the CC PP thread
<--- seriously doubts Emily is a slacker
<--- is signing off for now
<--- hopes everyone has a lovely evening:*