Hello ladies. Hope everyone is doing well. It was a hectic week for me, so workout wise...things didn't happen as planned. Hopefully I'll be able to step it up next week. I did manage to make a few diet switches that helped keep me more on track and I didn't OVER indulge nearly as much. I had no fast food, which is a bonus and I ate those Edy's 100% fruit bars or a fat free pudding as a late night snack to tame the sweet beast.
My workout week from last week
Saturday - Winsor Bun & Thigh
Sunday - Muscle Endurance
Monday - worked late no workout
Tuesday - worked late no workout
Wednesday - Leaner Legs
Thursday - got amnio done so I'm taking it eeeeeeasy!
Marci, regarding the amnio...it was fine. Try not to worry. It's more uncomfortable than it is actually painful and it happens pretty fast. I would have to say that your comfort level with your choice of doctor is soooooo important. My doctor was fabulous and made it all very easy. I was terribly nervous and honestly, could hardly feel the needle go in. It was the switching the tubes, which moved the needle around a little, that felt uncomfortable. I think it's a very mental procedure, meaning that it's more the idea of what is happening that is difficult than the act itself. Afterwards I felt the tiniest bit of mild soreness, but today I feel completely fine. I can't say it was the most enjoyable way to spend the afternoon, but it wasn't nearly as bad as you might think. Now the wait for the results is another story.
I have an ultrasound in two weeks and it will be my next time on the scale. My goal is to stay under a 5 pound weight gain since my last appointment 5 weeks ago. Don't know if I can do it, but I'm going to try.
How is everyone else doing????
My workout week from last week
Saturday - Winsor Bun & Thigh
Sunday - Muscle Endurance
Monday - worked late no workout
Tuesday - worked late no workout
Wednesday - Leaner Legs
Thursday - got amnio done so I'm taking it eeeeeeasy!
Marci, regarding the amnio...it was fine. Try not to worry. It's more uncomfortable than it is actually painful and it happens pretty fast. I would have to say that your comfort level with your choice of doctor is soooooo important. My doctor was fabulous and made it all very easy. I was terribly nervous and honestly, could hardly feel the needle go in. It was the switching the tubes, which moved the needle around a little, that felt uncomfortable. I think it's a very mental procedure, meaning that it's more the idea of what is happening that is difficult than the act itself. Afterwards I felt the tiniest bit of mild soreness, but today I feel completely fine. I can't say it was the most enjoyable way to spend the afternoon, but it wasn't nearly as bad as you might think. Now the wait for the results is another story.
I have an ultrasound in two weeks and it will be my next time on the scale. My goal is to stay under a 5 pound weight gain since my last appointment 5 weeks ago. Don't know if I can do it, but I'm going to try.
How is everyone else doing????
but not so big that I am immobilized! 