Free MP3 mixes for walkers, runners, etc.

[kathryn]

I was just introduced to the www.djsteve.boy.com website, where you can download MP3 podcasts of hour-long steady-state music (techno/DJ mixes) or 10-week 5K or 8K training mixes with varying tempo intervals.

If music moves you, and you're looking for something to help you keep your pace up, I highly recommend them (I've downloaded several steady-state mixes, as well as the entire 8K series, and used the 143 bpm mix today for my walk).

 

[Sunshine 1528]

Thanks for the link Kathryn.

I'll have to check it out when I get home. :7

 

[delfin]

Thanks for the link. I've been thinking of taking my ipod along while walking my dogs.... and need some more music!

 

[WantFit]

Kathryn,

Thanks for your posting. However, when I clicked the link, it came out empty page. Can you check the link address?

Thanks
WantFit

"Become the change you want to see in the world. Live as if you were to die tomorrow. Learn as if you were to live forever." - Mahatma Gandhi

 

[Sunshine 1528]

Try this link: http://www.djsteveboy.com/mixes.html

FYI - all I did was Google D J Steve boy

 

[midwestchick]

Thanks for posting the link, Kathryn. I downloaded the 8k workout since I'm not really a beginner but trying to increase my stamina/endurance. We'll see! Thanks, though -- it was super easy to download and get on my itunes!

Heidi

 

[kathryn]

>Kathryn,
>
>Thanks for your posting. However, when I clicked the link, it
>came out empty page.

Oops! Sorry about that. (Somehow, a stray dot got in there!).
Too late to edit :-( , but I see Jacque came up with the right URL.

 

[WantFit]

Thanks, Kathryn and Jacque. It's really wonderful. I have itread. But it's good for indoor. Their outdoor one for some reason I can't have a click with it.

I can take this outdoor now.

WantFit

"Become the change you want to see in the world. Live as if you were to die tomorrow. Learn as if you were to live forever." - Mahatma Gandhi