Food issues/Anxiety

I feel like I'm having an anxiety attack over this!! I'm picturing white bread products, fats, sauces....oh it goes on!!! This is worse than Thanksgiving anxiety!! My plan of action is very controlled eating all day, nibbling there & saying I'm not much of an eater. That would be believable when you compare me to them. They are such nice people & I certainly don't want to hurt their feelings at all!

I guess I'm just seeing what my family is saying to be true - I HAVE ISSUES!!!
DH thinks it's hilarious!!! :mad:

Tami - This is not hilarious. The anxiety you're describing is unhealthy to say the least. Have you ever considered talking to a counselor about it?
 

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