food diary

[LUXX26]

what do you all think of having and reporting the food we eat in here...as much as possible? I started writing down my foods,this past monday and I'm gonna try it..maybe we could all share this? any thoughts?

 

[scm]

Hi Luxx, I think this a good idea. Another forum I visit is structured for "body builders". They are not necessarily competitors, but workout at gyms and really, really watch what they eat. They have a page for Journaling. They enter every meal and every workout on that tab/page. It's interesting to read, but it's got to take a lot of time to enter all that info. every day. I would like to see more recipe ideas here, personally.
Susan C.M.