Floor aerobics

[CheerBear]

I am very new to the Cathe DVD's, I don't have any but would like to purchase one soon. I don't want any step, so can anyone recommend some hardcore CaRdIo floor aerobics. Thanx all

 

[christy g]

Bootcamp! There are 8 intervals - 1 minute cardio, 1 minute lower body toning, 1 minute upper body toning, 1 minute core work... then repeat. The cardio is super intense and a lot of fun!

My other suggestion is Cardio Kicks or Kick, Punch and Crunch.

Have fun!

 

[CheerBear]

Alright i ccheck those out. Thanx