Fixin to buy me a stepper!

[JayBae]

So... it's already added in my Amazon cart! I'm just waiting for pay day, ha ha! I've never owned nor done a step workout before. However, I have been doing Zumba for years, and love HIIT workouts, kickboxing and Cathe's strength + cardio format--so what would be the best Cathe DVD(s) to get me started into step workouts. I know she uses the stepper in some cardio and strength DVDs, which look AWESOME, but because I didn't own a stepper, I haven't purchased any. But there's so many to choose from!

 

[JayBae]

Oh, okay! I will definitely look into the beginner/intermediate. I would likely get frustrated with a lack of breakdown, especially as I'm just learning. Once I'm comfortable, I'm better at picking up quick changes. I think I'll look at some previews on YouTube, or 2 Lazy 4 the Gym, she's my go to reference.
Thanks!!

 

[Hazlady]

You definitely want to start with Cathe's beginner and intermediate step routines, such as Basic Step and Body Fusion and Low Impact Step. Cathe uses a lot of "Step Lingo" that you are introduced to in her less advanced workouts. E.g. Hop turns, A-step, around the world, over-face in-over, rock step, hip hop repeater, dynamic outer thigh, to name a few. In her more advanced workouts she just calls these out and if you don't know what these step moves are it is easy to get frustrated.

 

[JayBae]

That's great to know. Okay, I'm sold. Because I also want to purchase her Kick Punch Crunch dvd