bayerngirl
Cathlete
Good morning girls,
I am getting ready to do disc 2 (back & triceps)! Yesterday I cahnged my workout room around to make it STS friendly! Now I can do wall squats without carpet, last week I ended up moving my carpet all over the place I also can do those paper plates excerises in my workout room, last week had to do them in my kitchen( it's rright next to my workout room!
Roselyn, LOL on forgetting the egg whites! Sounds like something I would do too!
Melinda** yesterday I noticed my back was sore? I didn’t work my back Monday? LOL!
Debbie** glad you had an excellent workout yesterday! Glad your dad is feeling better!
Karen** nice calorie burn, girl!
Rockie** hope you had fun with 4DS LIS cardio only last night!
Patti** great job with BC yesterday! Haven’t done that one in awhile!
Bev** great job with LM yesterday! I wasn’t in the mood for 70+ minutes,LOL!
Chris** nice workout yesterday!
Nora** WTG, on LM and iTread!
Have a great workout and day ,everyone! BBL!
I am getting ready to do disc 2 (back & triceps)! Yesterday I cahnged my workout room around to make it STS friendly! Now I can do wall squats without carpet, last week I ended up moving my carpet all over the place I also can do those paper plates excerises in my workout room, last week had to do them in my kitchen( it's rright next to my workout room!
Roselyn, LOL on forgetting the egg whites! Sounds like something I would do too!
Melinda** yesterday I noticed my back was sore? I didn’t work my back Monday? LOL!
Debbie** glad you had an excellent workout yesterday! Glad your dad is feeling better!
Karen** nice calorie burn, girl!
Rockie** hope you had fun with 4DS LIS cardio only last night!
Patti** great job with BC yesterday! Haven’t done that one in awhile!
Bev** great job with LM yesterday! I wasn’t in the mood for 70+ minutes,LOL!
Chris** nice workout yesterday!
Nora** WTG, on LM and iTread!
Have a great workout and day ,everyone! BBL!