Fitball U@L Body Challenge?

[slnewmanpt]

Has anybody tried Cheryl Soleway's Upper and Lower Body Fitball Challenge workouts? I did both vids today and they are tough! I did them both after doing a Cathe workout so that might have had something to do with it. Anyway, they really challenge your balance on the stability ball and have some good core work as well.

Have a great weekend, everyone!

Sherry

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[mojolisa]

I have both those tapes. They are really good, especially the UB. Great core work.

I need to rearrange my schedule. I have so many good videos (too many really) that I don't do often enough because I don't have enough time to fit them all in. I'd have to start exercising 2-3 hours a day just to get most (notice I didn't say all, just most) of my videos into a regular rotation.

Lisa

 

[Stargazer]

Yes! I have the tapes. I like the LB better than the UB, although I like the ABS sections on the UB. I combined PLB pyramid up with the Fitball LB for a really good workout. I just wish the fitball tapes were on dvd and you could select the section you wanted.-joy