MSJ
Cathlete
Hi everyone--Ashley, Briee, Shopaholic, Emy, Autumn, Melanie, and Smiley. I hope I didn't forget anyone. If I did forgive me. My brain is fried. It's been a rough week.
I thought I'd start a new thread, because the other one was almost a month old.
I have thrown away my scale. The last 7 lbs is a hopeless business and I can live with a size 6, although I covet a size 4. I am just going to focus on improving my fitness level and let the pounds fall where they may. I think that I can maintain my current size/weight fairly easily.
I think that I am going to start a Slow and Heavy/intense cardio rotation, because I've been jonesing for Slow and Heavy workouts. I've just been doing mostly the Hardcores since they came out and I think it's time for a change up.
I've been diagnosed with IBS. I actually had it before this current diagnosis, but it's apparently taken a turn for the worse, so bad in fact that when these attacks come, I am totally incapacitated. It is freaking me out a bit, because the pain is so bad, I cannot move. I am not fully convinced that this is in fact what is going on, but the doctor seems fairly convinced. Ugh.
I hope everyone has been doing well
Maggie
take care
Maggie
I thought I'd start a new thread, because the other one was almost a month old.
I have thrown away my scale. The last 7 lbs is a hopeless business and I can live with a size 6, although I covet a size 4. I am just going to focus on improving my fitness level and let the pounds fall where they may. I think that I can maintain my current size/weight fairly easily.
I think that I am going to start a Slow and Heavy/intense cardio rotation, because I've been jonesing for Slow and Heavy workouts. I've just been doing mostly the Hardcores since they came out and I think it's time for a change up.
I've been diagnosed with IBS. I actually had it before this current diagnosis, but it's apparently taken a turn for the worse, so bad in fact that when these attacks come, I am totally incapacitated. It is freaking me out a bit, because the pain is so bad, I cannot move. I am not fully convinced that this is in fact what is going on, but the doctor seems fairly convinced. Ugh.
I hope everyone has been doing well
Maggie
take care
Maggie