Hello All!
Kariev,
Sounds like you had a great day, likely owing to the fact that you busted out your workout early! What kind of medical person are you? I am going to to Boot Camp in the AM, just did kind of a wimpy 2 mile run today b/c I couldn't get myself out of bed.
Puppy Lisa,
ROFLMAO about your reality show, it will be called Baked Good Blitzkrieg: We can thwart anyone's quest for weight loss with a few strategically placed FREE CARBS! Kettlebells, huh? I have still not acquired all of the paraphernalia required for all the Cathe videos, so probably approximately 24-48 hours after I do, I will have grown tired of them, and need to move on to another exercise technique that requires more expensive and larger things
. Just kidding, I have checked out kettlebells at the store, it looks quite promising.
Dbelden,
I hope you are in the Texas with me now. It is really nice weather here (nice weather in Texas means it's not 100 degrees with 1000 percent humidity). When I got my married name put on my driver's license, I cheesed out and put the new card in a sappy card to my husband, he loved it, lots of mileage. Granted, I waited like 18 months to do it because I'm lazy. He jokes and says I was waiting to see if the whole think was going to work out before I waited unnecessarily in another line.
Rhondalynn,
Thanks for the smileys updates. I am going to do Bootcamp tomorrow, too, b/c I got bored with Cathe's October rotation already, and started doing her Jan 08 one, broken up with runs on the days I get up late and can't spend over an hour working out because I have a job
. I have only done bootcamp once before, and if memory serves, it is not gentle. I love Cathe. Go Game Face!
Eriniski,
What was your final in, I hope you rocked it!
I had a good day, I woke up late, but did get a little run in, and have had a very mindful day of eating, I debated and had a small piece of pizza for dinner and counted it as 4 points based on the box info. Right now I'm really focussing on clean eating, and really have been inspired by making the connection between the moment to moment decisions I make and their actual results. I am going to my first weigh-in on Thursday, and I am determined to have a favorable result. I'm bringing my A game this week. NO FREE CARBS. There is a drug rep lunch tomorrow, and just to make myself accountable, I am telling you guys that I am not going to eat it, it's Thai food (the commercial fattening kind with lots of noodles, MSG, meat and egg rolls and huge 12 point dinner plate sized chocolate chip cookies). I need a ball cap that says free carbs with a line through it, or a tee-shirt or something.
Everyone have a fantastic day,
Cheers!
