First High Step DVD?

[stvwndy]

I just bought a high step and now need to order my first dvd. Which should be my first one?
Thanks!
Wendy

 

[marcy]

I don't know what level you are but if you are a beginner, I would get High Step Circuit. The next hardest would be High Step Challenge and the most advanced would be High Step Training Advanced.

Marcy

 

[ldy_solana]

to start either High Step Circuit(i use heavier weights to increase the challenge and cardio is a little lower so i add jumps) or High Step Training Advanced. i have done the latter twice and it kicked my butt everytime.

kassia

http://www.picturetrail.com/ldy_solana

"And do what thee wilt as long as ye harm none"

 

[stvwndy]

Thanks for the advice. I run 4 miles 4 times a week so I'm in fairly good shape. I"m always looking for ways to "mix it up".
Thanks
Wendy

 

[ldy_solana]

>Thanks for the advice. I run 4 miles 4 times a week so I'm
>in fairly good shape. I"m always looking for ways to "mix it
>up".
>Thanks
>Wendy

then i believe that high step training advanced or high step challenge are good choices for you.

kassia

http://www.picturetrail.com/ldy_solana

"And do what thee wilt as long as ye harm none"