I would love to know which workouts have firewalkers in them. I have the complete sets of STS Mesos 2 and 3 but the plyo legs are not for me. I rented STS Meso discs 3 and 6, love the leg work, especiaslly the firewalkers. Can you tell me which STS and other workouts have these. Thanks so much
Firewalkers
- Thread starter normandy
- Start date
Hi Normandy!
Not Cathe obviously.
I can tell you which ones I remember the firewalkers being in, at least of the ones I have. Many only use the firewalkers in one section, though.
Drill Max
Butts and Guts
Turbo Barre
Athletic Training
CrossFire (firewalker tabata!)
To the Max
Hmm...that seems to be all I can recall right now. Anyone else see a workout I missed?
Not Cathe obviously.
I can tell you which ones I remember the firewalkers being in, at least of the ones I have. Many only use the firewalkers in one section, though.Drill Max
Butts and Guts
Turbo Barre
Athletic Training
CrossFire (firewalker tabata!
)To the Max
Hmm...that seems to be all I can recall right now. Anyone else see a workout I missed?
LOL Awww, thanks you Normandy! I was just thinking of this thread the other day. I forgot to post then, but I did Circuit Blast on Wednesday and she used it there, too. That is a fun little workout! There is some major impact in parts but I modify a few of the moves like tuck jumps and frog hops on my trusty rebounder. "Talk" to you soon!
I was just thinking of this thread the other day. I forgot to post then, but I did Circuit Blast on Wednesday and she used it there, too. That is a fun little workout! There is some major impact in parts but I modify a few of the moves like tuck jumps and frog hops on my trusty rebounder. "Talk" to you soon!