"Firefighter's WO"

DebbieH

Cathlete
Was contemplating getting "The Firefighter's Workout" for my DH. Has anyone done it before? Also, my DH is currently doing Cathe's strength tapes with me. Would this be a step down? Is it all strength or a circuit workout? Thanks for any info.

Your-Friend-In-Fitness, DebbieH http://www.plaudersmilies.de/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
This workout is much easier than Cathe. I thought it might be fun to do since DH is a firefighter. I was wrong. :D DH saw me doing it and his only comment was that it was a joke and not even a workout. Plus the guy who leads it just talks and talks and talks. It drove me completely nuts.

However, if you're still interested I do have it available for trade. ;-)
 
[font size="1" color="#FF0000"]LAST EDITED ON Dec-23-02 AT 11:56AM (Est)[/font][p]If you want to kick up his workouts, I suggest investigating the Men's Health web site. I know they have books, and I have a good one called "Peak Conditioning." As far as tapes, I don't know. They have suggested workouts for all levels, so that's a thought.

If he has to have a taped workout, then I can't be much help. You may get him to start watching "Body Shaping" in the morning on ESPN. They have a lot of good suggestions.

Let's face it - guys don't go for workout tapes too much. But then, not many are even geared toward men.

PS - If you are looking for a real "guy" oriented workout, you may want to consider the Navy Seal workout. I have three of them if you want to try them out and see if Dave likes them.

Just Do It! :)
 
HB & Kristina!

Thanks so much for your replies! Sounds like my DH just needs to stick with my Cathe tapes with me. (kinda figured that ;-)) I just thought since it sounded "male-oriented", it might be a nice add-on. HB, thanks for the offer to try your tapes. I think I will just wait (hopefully, no more then a week) for the new series since they have lots to offer in the strength department. DH has even said he is going to give the cardio sections a try!!!! OH BOY! Kristina~thanks for the offer of a trade. I think it sounds like we would be disappointed like you. DH loves the format & intensity Cathe delivers. THANKS guys!

Your-Friend-In-Fitness, DebbieH http://www.plaudersmilies.de/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 

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