FILL IN THE BLANK

[Cathe Friedrich]

Singing...."On the 12th Day of Christmas My Sore Butt Said To Meeeee."....(fill in blank)


singing....More dixie lunges with a front lean...

Let's hear your answer!

 

[mini-natty]

"jacks with sliding discs?! Wowee!"

 

[jackie7]

" I believe Cathe is killing me!"

 

[thebratee1]

"How many more burpees???"

 

[nola504]

......a bonus?......are ya kidding meeeeeeeeee!!!!!!!!!!!!!!!!!!!!!!!!!

 

[Trixoo]

...no more LIS please!

 

[spyrosmom]

"The Advil bottle is emptyyyyyyyyyyy?!?!?!"

Nan

 

[msmik]

Looking good!!!

 

[Stacy]

"Owwee Owwee Owwee Owweeeeee"

 

[stephaniein29]

"....piriformis muscle stretch, please!!!"

 

[Cathe Friedrich]

Omg, these are great!

 

[sherryc]

...almost there for that new bikiniiii
sherry

 

[Trixoo]

..better stick with Cathe!

 

[Trixoo]

...keep going you will lift me!

 

[MommaPew]

I need hand rails to sit!

 

[DebbieH]

Singing...."On the 12th Day of Christmas My Sore Butt Said To Meeeee."....(fill in blank)


singing....More dixie lunges with a front lean...

Let's hear your answer!

No more pleaseeee Catheeeee!

 

[MissL]

but I'll look great for the X-mas par-ty!!

 

[mtngoat]

...I'm going to be a tiny hineeeeey!

 

[nivipa]

. . . "Please tell Cathe 'Mercy!"

 

[gettingfitmom]

On the 12th day of Christmas Cathe gave to us:
12 dixie lunges
11fire walkers
10 glute squeezes
9 barbell squats
8 static lunges
7sit-n-stands
6 deadlifts
5 burpees
4 hover squats
3 leg presses
2 plie squats
and 1 nice firm fanny!!!!!!!!!