Feeling your Chest - Ha!

[eminenz2]

When you do your chest work, where do you feel it the most? I seem to feel it right in front of my armpit the most. Is that the correct place, or am I doing something wrong?

Thanks for any input.

Susan L.G.

 

[endorphin_junkie]

Hey Susan: That is exactly where you should be feeling it. If you put your right arm in front of you as if you were holding a steering wheel and with your left hand grasp the muscle in front of the right armpit, that's your pectoralis major the muscle worked during chest.
Keep on doing what you're doing }(

Take Care
Laurie

 

[wendybdh]

Glad to hear I'm doing it right too-That's exactly where I feel it. In fact, I can still feel it from S&H 2 days ago!}(

 

[eminenz2]

Laurie -

Perfect - thank you very much for your answer! For some reason I thought I should be feeling it more in my...um...well, directly underneath my breast.

Glad to know I'm doing it correctly!

Susan L.G.

 

[NurseLRT]

I read this yesterday, and feel it in the exact same spot. Glad I am doing it right also.

Lori