Cathe Friedrich
Administrator
Attention Cathe Live subscribers: Thursday Feb 27, 2020 at 9:15am EST we’ll be doing “Fit Tower Bootcamp 2” Live! 7 rounds of fast paced exercises moving from cardio to lower body to upper body to core! Grab your Fit Tower and let’s go.
Equipment Needed:
A Fit Tower
A Fitness Loop
A 6ft Resistance Band (medium tension)
A set of 10 pound hand-weights
A fitness mat
Equipment Needed:
A Fit Tower
A Fitness Loop
A 6ft Resistance Band (medium tension)
A set of 10 pound hand-weights
A fitness mat