Favorite Yoga dvd?

[TXGin]

I am wanting a new yoga dvd. I have 2 Baron Baptiste (which I like), 1 Karen Voight yoga dvd (sort of like), and 2 Denise Austin (don't really care for). Looking for an intermediate or advanced yoga dvd. What do you recommend?

TIA,
Gin

 

[Imafitnessfreak]

Bryan Kest Power Yoga DVD. It has 3 workouts on the one disc and goes for about $17. Check it out on Amazon!

 

[aschendell]

Here's another vote for the Byran Kest Power DVD... I tried it for the first time this week and I really enjoyed it. I like Baron Baptiste...but I felt better after the Bryan DVD. Bryan talks a lot about pushing yourself, but being respectful to your body and your abilities. You can also get this one on Barnes and Noble and if you have a members card you'll get the 10% off.

Good luck and have happy downward dogs!

Debra

Bite off more than you can chew. Then chew it---Ella Williams

 

[Tamster]

Eion Finn's Power Yoga For Happiness:7

 

[paxy]

I love Shiva Rae. I love her voice, her approach and her incredible knowlege. I am not a Brian Baptist fan. I have Brian Kest and find him very challanging, but do not seem to reach for them. Eion Finn's DVD is a keeper. Despite all the good choices out there, I still gravitate to Shiva Rae. She has a new DVD coming out in April. It is available for pre-order on Amazon.com. Good luck, there is certainly alot out there.

Cheryl

 

[Cole7626]

Bryan Kest Power Yoga for me too! It's nice to have three levels on one DVD.

Nicole

Those who do not find time for exercise will have to find time for illness.
-Earl of Derby-

http://www.picturetrail.com/gallery/view?uid=7738930

 

[macska]

My two favorites, and probably the only ones I do regularly are Rodnay Yee's Power Building Yoga, and Tony Horton's P90X Yoga. I love them.

 

[karenvictoria]

Bryan Kest Intensive Body Sculpting and Bryan Kest Power Yoga for weight loss. Two must have along with any other Bryan kest
karen

www.picturetrail.com/karenvictoria

 

[Jacque1038]

I am not a big fan of yoga. Although I know how good it is for me I have trouble forcing myself to do it. However once I force myself to do it I actually enjoy Shiva Rae. I have tried a number of differant DVDs and I like Shiva Rae's the best.

 

[deanie]

Hey Gin-
My two favorites are Bryan Kest power yoga series (similar, but IMO better than Baron) and David Swenson yoga:either "short forms" which has a 15, 30 or 45 min. practice which is a good intro to him, and my favorite of his "the practice" it is an hour and 20 min. ashtanga yoga practice where there are alot of vinyasas and you hold the pose for 5 breaths. David Swenson picks up where Baron and Bryan leave off. Very challenging but do-able.

Deanie


"This is a Blast- act like you are having one!" Cathe Friedrich