Favorite workout shoes

[Alice’s Grandma]

The Rykas I've been using for a couple years for areobics, step and metabolic style workouts are finally breaking down.

Time to get new shoes. What kind of shoes do you ladies all like?

 

[Alice’s Grandma]

There are several nice models out there - depends on your needs & foot size/shape/pronation. One shoe NOT to wear is any running shoe when you’re doing step or Hi/Lo. Terrific for running, but grippy on the lateral moves, and not safe. I go to my local running store (yes, they have a selection of aerobic shoes as well) for the best fit. Have fun!

 

[jacmar]

Brooks Ghost 14. Expensive but well worth it.