Favorite Cardio Blasts....?

[CollinsMom]

I love cardio with blasts, especially step. What are your favorite blasts?

Here is my list...

HIS blast #1
LIC blast #1 (core leg side repeaters)
BM2 blast #2 (wide lunges)
IMAX2 blast #1
Low Max blast #1 (defensive squats)

What are your favorites?

 

[Clarissa]

Out of yours, I only own BM2 and boy is that a great one!
I really love Drill Max - so well done. I really love drill 5 agility hops, etc, cuz it kicks your butt breathing wise!
Clarissa

 

[crazystepr]

Oooh, Katie--I dread almost all your favorite blasts!!

My faves are:

HIC-the first blast--the music is sooooo good!
BM2-the last blast with the power turns
Imax 2-um, NONE of them!
Low Max-the last one with the lunges tapping the step and a side kick
LIS- the last two blasts--side lunges where on the last round she says "this one's for you, Cedie" and then the lunges and squats off the side
LIC-the bonus blast

I love so many of them, but I also dread them at the same time. It's funny that you love the wide lunges from BM2---I HATE those!!! Maybe it's the Power 15's that get me....


Allison

http://www.picturetrail.com/allisonj90

 

[copwife]

I'm a jumper so anything with jumping in it....IM2 the straddle taps-I LOVE the wide lunges from BM2! Many more that I can't think of.

 

[Beavs]

I enjoy CouchBlast. Many of you don't have that one. :7

 

[Miss Lee]

>I enjoy CouchBlast. Many of you don't have that one. :7

I have it!! I love it. It's definitely my favorite..and the only kind of blast I do :7

 

[Boingo]

I love the wide lunges from BM2 too! I think it's the music!!

~Chris

 

[WormwoodScrubs]

Imax 1 - blasts 3, 6, 7, and 10
Imax 2 - blasts 5, 9, and 10
Imax 3 - blasts 1, 4, 5, and 6
Body Max 1 - blasts 1 and 5
Body Max 2 - blasts 2 and 3
Boot Camp - terminator climbers and sequential power kicks
Step Blast - blast 3
Kick Max - blasts 6, 8, and 10
Low Impact Circuit - blasts 1 and 3
Drill Max - drill 1
Low Max - blast 7
4DS HIS - blast 1
4DS BC - lateral suicides and zig-zag jumps

 

[Boybert]

I love IM3 blast only challenge as is. Whoooo wheeeee!


Debbie

I don't want to take a pill. Go to Africa, go follow some bushman around. He's being chased by a lion. That's stress. You're not going to find a pygmy on Paxil, I'll tell you that right now.
-Ellen Degeneres