fatigued neck

[fitmum]

Hi everyone, I wondered if you could help, since doing the core work in the Intensity series, I have found that the muscles in my neck fatigue more easily, although my neck has lengthend noticeably since doing this particular series [ at first it felt like my head was to heavy for my neck:-( ] now it just slowly tires as the day wears on, am I doing to much? or is this the normal process of or the neck muslces strenghing with the core?.

Thanks in advance everyone.

Fitmum

 

[Dutchie42]

Hi Fitmum,

Sounds like my neck and I have a whiplash. Been in any car accidents lately, fallen down the stairs, someone pushed you unexpectedly in the back?

Dutchie

 

[fitmum]

Hi Dutchie, No I haven't had any accidents, but I did have a virus, several weeks before,which gave me shoulder and neck pain,;( but it cleared up with the medication.

Fitmum.