walkrtalkr
Cathlete
I am just finishing doing the above rotation. I really loved the challenge except for the advanced step tapes I was not that advanced. I am wondering what Cathe workouts can be substituted for these (i.e. IMAX1, Body Max, etc.) I enjoyed the Cardio Kicks and had no problem with that. I was running about 7-9 miles three days a week as well and alternating doing Yoga and Pilates 4 days a week.
What can you suggest that has no step in it as a sub...leigh
What can you suggest that has no step in it as a sub...leigh