Family yoga recommendations, please

allwildgirl

allwildgirl

Cathlete
Does anyone have a yoga DVD that they do with their kids? I'd like to get one that Sophie and I can do together. The only one I've been able to find is Rodney Yee's Family Yoga. Does anyone have any recommendations? She's 8. Do you think she could do a regular yoga dvd? Or should I find one that's geared to kids?
 
My daughter is 9 and she LOVES The Firm Power Yoga. She's actually way better at it than I am since she's young and flexible and has a lot less body weight to hold up. It's pretty easy video to follow and doesn't use a lot of yoga terms. They also show beginner, intermediate and advanced moves. I haven't been able to find a yoga video for kids that isn't for really little kids.

Kristy

I solemnly swear that I am up to no good
 
Once we were doing it together and she was laughing at me because she could do one of the advanced moves and I was having a hard time with intermediate. She laughed so hard that we both fell over.

Kristy

I solemnly swear that I am up to no good
 
they have yoga kids which comes in a colorful red box with yellows and blues. they have 3 different ones. i have volume 2 and 3. they are some yoga poses but doing them in a moving around sort of way and doing silly things. they say ages 3-8 but from your description of sophie she sounds quite mature so maybe a beginners yoga tape(maybe yoga zone?). you can always try the yoga kids but i see them more for my daughter's age.

kassia



When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey
 
Thanks, Kassia. I was hoping you'd see this and reply:)

I think we'll try a beginner's tape. She's way more flexible than me, that's for sure. I guess that comes from being 4' 4 1/2" and only weighing 50 lbs:p
 
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