Excel Spreadsheets

[mabdoo]

I remember reading quite a while back that someone had made spreadsheets to record our weight, etc for each workout. Does anyone know where they are? Thanks.

 

[LeanneM]

Hi there,

Lainie has them all listed on her website:

http://web.mac.com/lainiefig/iWeb/FitnessFig/Tools.html

If you scroll down the page, they're listed as "Cathe's Weight Worksheets."

 

[princessbear]

Those are going to be SO helpful to me. Glad I checked out this thread. Thanks for the link.

Mary

 

[eternal_health]

Thanks for updating this link. I just logged on hoping to find a spreadsheet to use with GS.