Everyone

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fitone247

Cathlete
I have already posted on the ask Cathe site, but I also just wanted to share this with all of you. Today is my 45th birthday and thanks to Cathe and her workouts, I am in the best shape of my life. I thank all of you as well because I have gotten some great advice from everyone over the past two years that I have been a Cathe "convert", either by directly asking you all for advice or just browsing the posts. Today, I am a Mom that my daughter is proud of and never thinks twice about whether or not I can rollerblade with her, climb a rock wall, play soccer, or whatever. She just knows I'll be there to do any activity she wants to. To have the fitness level to keep up with a ten-year-old is a gift in and of itself.

...well, that and biceps you can bounce a quarter off of as I have been told!!!!

Enjoy your day and keep the great advice coming!

Deb
 
Happy Birthday Deb! I am also 45. I agree this forum has been great, and reading the posts is one of my favorite things to do. I bet you do a great job keeping up with your daughter. Cathe has been a good help to so many people. It's great to read this...:)....I am so jealous of your biceps....have a great B-Day....:)...Carole
 
Happy birthday Deb!!! Isn't it great to be in shape? I read your post to Cathe and I totally agree about having a body better than a 20 year old. I am thirty eight and have never, ever had the muscle definition that I have now, nor the stamina!!! That's not even to mention the emotional benefits. I too am thankful for Cathe and fellow board members for support and advice.

Catherine
 
Happy birthday!
We have the same age difference - I am 40 and my daughter is 5. She and her 4 yr old sister are why I finally got off much much larger butt and got into shape - I wanted to keep up with them. Isn't it fun to be able to do anything with them and even carry them home when you wear them out!

Happy birthday! PS - 50 will be even better, I'm told.

Melissa
 
You are so right! By the time I am 50, I will have 5 more years of Cathe workouts under my belt and plan to have her complete library of vids/DVDs.

It just keeps getting better..

Deb
 
Hey Deb! Happy belated. Sorry I missed your special day. Keep up the good job because FIFTY is going to look maaaahvelous on you! What did we ever do BC? (Before Cathe) Here's to the NEXT 45!

http://www.mega-content.de/smilies/smilies_Picture/party_smilies/21.gif[/img]
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
Happy belated birthday here as well, Deb. I had my 52nd Friday. We went camping and then celebrated my baby's 25th birthday last night. Isn't Cathe the greatest? I am able to keep up with my grandchildren and have the energy to keep going strong through all of my activities. This site is great for motivation and picking up tips.
Diane Sue
 
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