Error in Xtrain 30 Day Strength Rotation?

[poohpeggy]

I noticed Monday 28th workout is the same as Sunday 27th workout. Is Monday 28th suppose to be XT03BS
03B Burn Sets Bi's & Tri's?

The series looks awesome!!! Peggy

 

[Shantabulous]

I'm confused as to what you're asking because Sunday is a rest day in all of the rotations. What do you mean by the 27th and 28th?

 

[poohpeggy]

The rotation is on the workout manager calendar. Mine shows the workouts starting on sundays.

 

[SNM Videos]

XTrain Strength Rotation

Your workout days depend on which date you select in the Workout Manager as your start date. Which week are your referring to?

 

[poohpeggy]

Last week in Jan or 4th week of rotation.