Equipment/time for Terminator DVD

[Rhea]

Hi,

If anyone from SNM or Cathe, if you have the time, I would love a short list of equipment needed for the workouts in the Terminator DVD and the approximate length of times for the workouts. Unfortunately, even when I preview I forget what equipment I need by the time I do the workout. The time would be great so that I can plan in my rotations. I just did Viper at lunch today and didn't realize how long it was. (Thank goodness my office doesn't mind those longer lunches!!) I love the fact that your newer dvds have this info. I hope Hardcore does too!

By the way, love your workouts and your sense of humour during the "critical" times!;-)

 

[mklap]

From the web site:
http://www.cathe.com/Terminator_Chapters.htm


'a, step, a 14 inch tall bench (High Step), a barbell, various weighted dumbbells, and a medicine ball (we will use an 8 pound medicine ball)'

It also gives a breakdown on times for each sequence, but I'm too lazy to add it up for you. From experience, I can tell you that these workouts run around 70 minutes.

 

[Rhea]

Thank you very much!