Enable me:)

[Tfit]

Ok going to start doing a little turbo fire.

I want to do weight either total body or something along those line.....

So Jari
Kelly 30 min dvd


Also a Barre

I have squeeze ...what others?

P57
Bar method or so on....

Any advice ...what would be a nice combo of things to do?

Thanks

Tammy

 

[PhyllisG]

Check out the Michele Carmichael "Fuel" series. There is SoulFuel which is a fusion of tai chi, yoga and pilates--FlexFuel which is a full body weight workout--MetFuel is a cardio weight workout and JetFuel which has 2 workouts one with a stability ball and one with tubing each being 30 mins. I have been loving these.