Amysue
Cathlete
Dear Cathe,
Hope you had a fabulous vacation! I'm anticipating a great trip to Italy in 3 weeks! Can't wait!
My question is regarding my elbows which visibly hyperextend. This causes me problems when it is necessary to keep your elbows stabilized i.e. overhead extensions, etc. When they start to hurt, I usually lighten my weight. This works, but I feel as if my muscle could handle more weight, just not the old elbows. Do you know if investing in some wraps would help? Or should I just stick to lighter weights? Any advice would be appreciated. I feel as if my muscle development is being hindered by this problem.
Have a great weekend!
Amy
Hope you had a fabulous vacation! I'm anticipating a great trip to Italy in 3 weeks! Can't wait!
My question is regarding my elbows which visibly hyperextend. This causes me problems when it is necessary to keep your elbows stabilized i.e. overhead extensions, etc. When they start to hurt, I usually lighten my weight. This works, but I feel as if my muscle could handle more weight, just not the old elbows. Do you know if investing in some wraps would help? Or should I just stick to lighter weights? Any advice would be appreciated. I feel as if my muscle development is being hindered by this problem.
Have a great weekend!
Amy