Dear friends:
I am suffering elbow pain in both elbows but worse on the left. It seems to hurt worst when I lift the barbell over my head.
I am giving it rest, 5 days so far and ice.
Anyone else suffer from this and get better? I am afraid as soon as I start lifting again, it will come back.
Thanks for your insight.
Cindy
I am suffering elbow pain in both elbows but worse on the left. It seems to hurt worst when I lift the barbell over my head.
I am giving it rest, 5 days so far and ice.
Anyone else suffer from this and get better? I am afraid as soon as I start lifting again, it will come back.
Thanks for your insight.
Cindy