Hey ladies,
I'm a little slow getting this week's thread started. I'm surprised someone didn't beat me to it. So, how's everyone doing with the new workouts, bun and thigh rocker, etc.?
I'm still doing a combination of endurance and strength workouts using CTX UB and LL for endurance and the new pyramid workouts for strength. I'm about to decide that the new workouts work better for me as endurance, though. Doing a full pyramid, I just can't go really heavy. I think in a couple of weeks I may try to add SH and/or PS back into my rotation.
I'm also going to make an effort to get my diet cleaned up again. I just completely let things go for a while because I was on some medication that made me extremely hungry - I just ate anything in sight. Now that the munchies have subsided, it will be back to "clean eating."
Hope y'all have a great week!
Angela
I'm a little slow getting this week's thread started. I'm surprised someone didn't beat me to it. So, how's everyone doing with the new workouts, bun and thigh rocker, etc.?
I'm still doing a combination of endurance and strength workouts using CTX UB and LL for endurance and the new pyramid workouts for strength. I'm about to decide that the new workouts work better for me as endurance, though. Doing a full pyramid, I just can't go really heavy. I think in a couple of weeks I may try to add SH and/or PS back into my rotation.
I'm also going to make an effort to get my diet cleaned up again. I just completely let things go for a while because I was on some medication that made me extremely hungry - I just ate anything in sight. Now that the munchies have subsided, it will be back to "clean eating."
Hope y'all have a great week!
Angela