[font size="1" color="#FF0000"]LAST EDITED ON Sep-20-02 AT 01:32PM (Est)[/font][p][font size="1" color="#FF0000"]LAST EDITED ON Sep-19-02 AT 01:19 PM (Est)[/font]
Hey ladies,
I'll start us off, although I'm not setting a very good example lately.
Sunday - SH Back and Chest (done)
Monday - Leaner Legs (done, well, most of it...)
Tuesday - SH Bis and Tris (done)
Wednesday - 10 minute ab workout with Cori
Thursday - Leaner Legs (done)
Friday - Abs or Pilates
Saturday - off
I'm feeling a pleasant and very thorough soreness in the pecs from yesterday's workout. It was the first time I'd done the SH Back and Chest in a while and I really pushed hard on the weights.
Y'all have a great week!
Angela
Hey ladies,
I'll start us off, although I'm not setting a very good example lately.
Sunday - SH Back and Chest (done)
Monday - Leaner Legs (done, well, most of it...)
Tuesday - SH Bis and Tris (done)
Wednesday - 10 minute ab workout with Cori
Thursday - Leaner Legs (done)
Friday - Abs or Pilates
Saturday - off
I'm feeling a pleasant and very thorough soreness in the pecs from yesterday's workout. It was the first time I'd done the SH Back and Chest in a while and I really pushed hard on the weights.
Y'all have a great week!
Angela