Eating for life?

[groundhog]

Does anyone have this book and if you do what do you think of the recipes?? Are they any good? I did not even know there was a recipe book to go with the body for life program

 

[suebee]

Yes, I have this recipe book. The recipes are super easy. Taste great. The ingredients are easy to find available at all grocery stores. As a matter of fact on some pages of the recipes there are pictures of all the ingredients you need. My husband liked everything I made. It was $35.00 but I think I got it 30% off at Borders.

Susan

 

[groundhog]

thanks .. I think i'll get it this weekend

 

[gogigi]

I like it too. You can also go to the website and get all the nutritional information for each and every recipe in the book.
Angela:7

 

[CynthiaJ0420]

I was lucky enough to find this book at Sam's Club for $19.83 -- much cheaper than elsewhere I've seen it. Good luck.

Cynthia

 

[ColleenM]

I have it. If you are following BFL the ratios are a tad high in carbs and the food choices are more more "lenient". That being said, I enjoy the recipes and just make modifications.

Colleen

 

[kelley111]

Wasn't sure if anyone was interested, but ediets now offers the Eating for Life program on their site.