Eat to Live-results?

[MRSchultz]

I know we've discussed this book on this forum before, but since it's been a while I was wondering if anybody saw the results that the book promises in six weeks?

I am going on the Disney Cruise in seven weeks and if this delivers great results with this eating plan than I will go for it!

I have a great rotation to start with on Thursday, September 1 (Thanks, Charolette ;-) ) and want to compliment it with a clean eating program, too.

(Fingers crossed for great results)

Thank you!

~Marcia~

 

[dani21496]

I followed it for about 6 - 8 weeks and lost 8 pounds.

I couldn't stick to it long term though. I'm not a vegetarian by nature. It was hard enough sticking to eating mostly veggies for that long. But, it does work!!!!

 

[Mckmain]

Hi Marcia.....I lost 17 lbs in the first 6 weeks of ETL. My avatar was taken after 5 months of being Vegan and 2 P90X (plus some Cathe) rotations. I still follow the Lifestyle but have gained a little weight back. (Must be age!!) I have found I love eating this way as I have tried so many things I never had heard of to eat before. Getting some other Vegan Cookbooks sure helped!!! Good luck and I know Charlotte has an awesome rotation for you......Carole