Easiest Abdominal Routine?

[katia7]

Which of Cathe's videos have the easiest abdominal routine? I figured I should start slowly since I never trained abs before.

 

[Fit_mommy]

How about the ab work from Low Impact Step or Basic Step and Body Fusion? These are both beginner level work outs by Cathe.

HTH!

 

[katia7]

Sorry I should've posted the workouts that I have (I don't have all of them).
I have:
BB series
IS series
CTX series
Rhythmic Step
Body Max

 

[ldy_solana]

oh i wouldn't say any of those are easy LOL but i would say BB series b/c they have shorter ab routines except for kpc. i am not sure how long that one is and its challenging on the ball moves she does but i think lorriane modifies in that workout. i don't have CTX so i am not sure how the abs workouts are on those but body max is a real toughie and IS series abs are tough as well b/c she uses medicine ball and stability ball. although i think cardio and weights abs aren't that hard. i havent done this one in a long long time so i am not to sure on that.

kassia

When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey

 

[materialsgirl]

The ab routine in BodyMax is pretty basic (not exactly "easy", but not one of Cathe's most difficult either).