Dynaband

jackie7

Cathlete
I looked at fwonline.com for the bands that Cathe uses. The 6 foot length has four levels. Which level came with the DVDs? thanks.
 
I didn't order during the presale (too close to vacation time to be spending that much money) so I'm not 100% sure which one they sent out with the new dvds, but the girls use the bright green ones in the workouts. I bought two of them from that site, but I also bought two of the purple ones too, which are a harder level, just in case I ever need them.
 
The green one (med resistance) came with the Hardcores DVD's. But I got all the other ones from fwonline too....:)...Carole
 
It's always good to have two or three different levels of bands, as somedays you may want ligher resistance but move your hands closer together on other days you may want harder resistance but hand further apart. It just depends on what your doing and what you want out of it. But do get 6 foot ones, as that was what was recommended when I was looking at needs to complete the HC workouts. Also you'll have a lot of choice of where to put your hands and how much resistance you want, or need, with the 6 foot.

Good luck,

Kit
 

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