dvd premixes

dr.mel_PT

Cathlete
ok im a bit slow...ive been doing cathe's workouts for about 3 years now and i JUST started checking out the premix options. WOW. it's like doing a whole other workout (obviously) and im so psyched that i basically have an endless amount of options between just a few dvds!!! rock on!!!!
 
Those premixes are amazing. You could go on with them endlessly and never buy another w/o for years! That is one of the reasons Cathe's DVDs are worth every penny in my opinion.
 
Love the pre-mixes!! They have endless possiblities. One of my favorites to do the pre-mix to is BM2. As is it is just so L-O-N-G!!! Or so it seems.
 
If I recall correctly, Cathe actually pioneered the premix option for home-ex DVDs, and other DVD producers were fairly sluggish in following suit. I agree that with premixes you get an incredible value for your money.

Just try doing the original Boot Camp cardio-only or cardio-leg premix. Your heart rate and legs will never be the same. Same with the premixes on HSTA.

A-Jock
 
Right -- don't feel bad about being slow to catch on -- I think Cathe's premixes are a lot more creative than a lot of instructors, so you may have thought that the premix was just a shortened workout (I did for a long time, and didn't bother with them). But, they are awesome new workouts! Enjoy!

-Beth
 
Right -- don't feel bad about being slow to catch on -- I think Cathe's premixes are a lot more creative than a lot of instructors, so you may have thought that the premix was just a shortened workout (I did for a long time, and didn't bother with them). But, they are awesome new workouts! Enjoy!

-Beth

yes, that's exactly what i thought!!! esp with push/pull and supersets, im like this is short enough, why would i want a shorter workout?! LOL ;)
 

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