DVD #1 - Upper Body - Pictures

[SNM Videos]

http://www.cathe.com/images/2004-Pictures-269.jpg​

In addition to two step workouts, DVD#1 contains a 20 minute upper Body workout and a 20 minute lower body workout. Light dumbells and exercise tubing are utilized in this beginner/intermediate DVD. To see pictures of this workout please click on the following link: http://www.cathe.com/2004_Pictures_Upper_Body.htm

 

[kandy_rocks]

I am so blessed to be beginning my road to fitness just as these are being produced. All of you look so fit & healthy, thanks so much for taking the time to create these less intimidating workouts for people like myself!

~kandy~

 

[felineluv]

I am anxiously awaiting these DVDs, and am really looking forward to getting them! They sound wonderful and all (Cathe and crew) are beautiful. Thanks for the pics, the daily updates, and especially for making these workouts! I know I'm going to be pleased and so very happy! Looks like fun!

Pam

 

[DebbieH]

Yipeee! I can't wait. I just bought hubby and I both some tubing a month of so ago and haven't used it yet. Can't wait to see what is in store. Thanks to you all for your hard work.
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!

 

[Shilo]

I've got my tubing all ready to go! Helen

 

[pace1987]

Oh no now I have to buy tubing, yikes. My CC is screaming.

 

[Jcrew3082]

Hi all,

All of the pics are so crisp! Cathe always looks great, but doesn't she look particularly gorgeous in these pictures!?!?! If I didn't know better, I'd think she wasn't wearing makeup. It looks so natural! And nice pearly whites lol! You can even see some highlights in her hair in the close ups. Pretty awesome.

Gina

 

[kweller]

Cathe, the pictures look awesome. Can you provide us with any details, such as sets/reps, and exercise order? Anything you can share is great. I am really looking forward to these! Thanks!!
Kathy