Drop 10 pounds by Christmas-Happy Halloween

[lainiefig]

>Lainie - I wanted to say "thanks" for the weight worksheets
>on your website - they are AWESOME!!

You're welcome. I'm going to update the Amy Bento worksheets soon, for those of you who are interested. Hopefully by some time tomorrow.

[font face="comic sans ms" font color=purple]***Lainie***
My fitness blog: http://web.mac.com/lainiefig/iWeb/Site/Exercise/Exercise.html http://bestsmileys.com/exercising/7.gif

 

[allwildgirl]

Okay, I have a problem. I can't do push-ups because of this elbow issue I'm having. Any suggestions as to what I can do instead? I may have strayed a wee bit tonight!

 

[lainiefig]

>Okay, I have a problem. I can't do push-ups because of this
>elbow issue I'm having. Any suggestions as to what I can do
>instead? I may have strayed a wee bit tonight!

How about crunches? Only 20 instead of 10. }(

[font face="comic sans ms" font color=purple]***Lainie***
My fitness blog: http://web.mac.com/lainiefig/iWeb/Site/Exercise/Exercise.html http://bestsmileys.com/exercising/7.gif

 

[allwildgirl]

Okay, deal. I guess I'll have to do *gulp* 60 then.

 

[Miss Lee]

>Okay, deal. I guess I'll have to do *gulp* 60 then.

ROTFLMAO!!! Okay Shelley, What'd ya do?

You asked about why we had trick-or-treat last night instead of tonight. I have no clue! We never have trick-or-treat on the actual holiday.

I haven't done my workout yet . I've had kind of a crazy day and every time I tried to start my workout I was distracted by something else that needed my attention. I might have to make this my rest day. I suppose I could do a short cardio just so I could say I did something, but one of my favorite TV shows comes on at 10. I at least did 5 pushups on my toes (the most I can do on my toes ) to make up for the donut and caramel I ate this afternoon.

 

[Miss Lee]

My workout just wasn't in the cards tonight. I suppose I could've passed on my TV show but I didn't want to , so I made very good use of the comercial breaks

http://www.quickandsimple.com/photos/photo.php?id=155&menu=1

Yep, I did this workout during the commercial breaks.