Drill Max
- Thread starter ChelePA
- Start date
exercise-lover
Cathlete
Step, Jump, Pump and Low Impact Circuit. Oldies but goodies!
nckfitheart2009
Cathlete
Oldies but fun!
Body Max, Body Max2, IMAX3, INTENSITY --- to name few of them
Body Max, Body Max2, IMAX3, INTENSITY --- to name few of them
Jane Power-Grimm
Cathlete
If you go to Cathe's home page and click on 'Shop' you can click on 'Workout DVDs' and then 'Shop by Workout Type'. The third choice down is 'Circuit Workouts'. There you'll see LOTS of great choices. I like many of those mentioned in the posts above (e.g. XTrain's Supercuts) and also High Step Challenge and the RWH Circuit Upper and Lower Body workouts.
ChelePA, you might also like Cathe's Bootcamp workouts as they get the muscle work done without endless reps as she quickly goes from one thing to the next (typically: cardio, lower, upper core). My favorites are: S&S Bootcamp, Bootcamp (in the Muscle Endurance DVD) and Bootcamp from 4DS. And of course, Drill Max IS a great and super tough workout!
Another option for a leg focus day is to do some contrast training. Since you vary between solid weight work and cardio you may get the cardio and the variety you are looking for. I find it amazingly effective (my favorite way to do leg training!). XTrain's Cardio Leg Blast and RWH's Lift It, Hiit It Legs are two options that 'get the job done'.
Have fun.
Jane
I like many of those mentioned in the posts above (e.g. XTrain's Supercuts) and also High Step Challenge and the RWH Circuit Upper and Lower Body workouts. ChelePA, you might also like Cathe's Bootcamp workouts as they get the muscle work done without endless reps as she quickly goes from one thing to the next (typically: cardio, lower, upper core). My favorites are: S&S Bootcamp, Bootcamp (in the Muscle Endurance DVD) and Bootcamp from 4DS. And of course, Drill Max IS a great and super tough workout!
Another option for a leg focus day is to do some contrast training. Since you vary between solid weight work and cardio you may get the cardio and the variety you are looking for. I find it amazingly effective (my favorite way to do leg training!).
XTrain's Cardio Leg Blast and RWH's Lift It, Hiit It Legs are two options that 'get the job done'.Have fun.
Jane
[email protected]
Cathlete
Although I saw tons of my favorites, I didn't see any mention of Cardio & Weights (which comes with IMAX 2). So fun, but you may end up humming Buttercup the rest of the day...).
Enjoy!
Enjoy!
kathydaffy
Cathlete
High Step Challenge is another good circuit routine!